Chipotle Strategy Guide

Ginger is downright amazing for easing the stomach. It rivals Dramamine in cases of motion sickness even. It all depends on how you can deal with its taste, I personally like it, but I know a lot of people who can't stand it.

If you want more meat and better ingredients try Qdoba Mexican Grill. They are a chain competitor of Chipotle and 10x better in quality and taste. They have options of brown rice, whole-wheat tortillas, and have variations to their menu on a daily basis. Also I find their prices to be a bit more economical. They also serve breakfast burritos with the option of egg-white. They are basically Chipotle but with a healthier and larger menu.

I already brought up Qdoba! (although I did spell it wrong lol)

I like the Chipotle salsas better than Qdoba's. I rarely eat at either anymore since big lunches make me sleepy. If I have a burrito bowl in the middle of the day, I get nothing done...

I'm pretty sure you can keep asking for more tortillas, btw. Not sure if it was mentioned. Got a friend who schooled me on Chipotle Strategy and mass tortillas was one of his techniques.

Yea, I neglected to mention it, but this is true.

Again though I'm counting calories, so 290 on an extra tortilla just isn't worth it for me. One is enough.

I still have an extra tortilla in my mini fridge from over a week ago, never got around to using it, even with my home made stuff because it just seemed like too much to be worth it.

I bike 200 miles a week on average in transportation. I'm in the gym 4-5 days a week (mostly 4 but sometimes 5). I do non biking cardio at a somewhat intense level 3 days a week (I run an obstacle course non stop, 29 obstacles(pull ups, parallel bars that i hop from one end to the other then do dips, etc., 1.8 miles, takes about 22-28 mins to complete depending on my pace)

Sunday is pretty much the only day I'm completely inactive. (Vs Thursday, where I do the most amount of biking I'll do on a single day in the week, go to the gym, and run the obstacle course)

As far as fasting goes, was asked about it in a PM earlier as well.

I'm at the same activity level as I was before and I've only been counting calories for 2 weeks. Other than that I ate w/e I wanted whenever I wanted. Only change I made was eating within a window rather than whenever I wanted, but still ate whatever I wanted.
September(started fasting September 1st) on the left, January on the rightWent from 175ish to 152, and not only haven't I lost any strength, all my lifts have actually gone up, so losing muscle wasn't/isn't a concern

It's been working for me, so I'm going to stick with it. If it's not broke don't fix it.

Can't wait to see what comes next, now that I'm actually counting calories and watching what I eat, cutting back on candy, sweets, and empty calories.

chipotle off of 19, regal cinemas to the right off camera

Lol I got to the point to I was like "oh hey, now I'm full, so I'm gonna stop"(though to be fair I did eat 1.5-2k calories right before he came and picked me up), but Ghaleon was like "if you don't finish, I'm tellin EVERYBODY and next time you're in line, I'm gonna tell them don't give him all that food he doesn't even finish it"

lol *** him

His bowl is in the front by the way.