Can't Sleep... Fml...

I'm not really one to preach, I'm definitely a night owl.

Personally, my biggest thing is I tend to do the MOST thinking right before bed. I try to busy myself then, so audiobooks are my thing. It allows me to just listen and not concentrate on anything else, movies aren't the same because it can't be something you're watching.

You can always take melatonin, it's a natural vitamin that regulates your sleeping cycle. I take it only on occasion but it's not addictive at all and your body already makes it.

Also, I do other tiny things. I tend to play with my Iphone with one eye open, usually looking up new apps or something. Last night I was playing poppit until I could fall asleep.

These are just some of the things I do. Bathes almost always work for me too which im past exhausted and can't sleep. I can't take them at school though which is sad. :(

But yeah.. I didn't get to sleep until 8:30 am this morning because of that racing mind, It sucks! I completely understand.