So I'm Attempting A Return But..

I haven't played this game in years this last time I actually played seriously was on 360 so I'm lost on what I should be doing. Any advice on solo things I can do until I can get used to this? Any help would be appreciated.
Currently on Asura server from Fenrir.

Best thing you can do is follow the BGwiki guides. There are several guides out there for new or returning players.

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https://www.bg-wiki.com/bg/Returning_to_Vana%27diel

also, look through your records of eminence quests in the menu. there are a lot of starter quests that give you some points and sort of lead you around to start. the points can eventually be used to buy some starter gear from an npc, etc.

bg-wiki.com is your guide to anything reasonably new.

ffxiclopedia.com is something you can use for older stuff that hasnt been added to bg-wiki for whatever reason.